Out And About

OUT AND ABOUT		S	P	T
O1	Complete ‘ Fitness Tracking Sheet’ for an entire term
O2	Swim 200 metres using freestyle, breaststroke and backstroke.	***	***	****
O3	Cycle 50 kms over the course of one term.
O4	Design an Urban Trail.	***	***
O5	Walk 4 Canterbury trails – 1 per Term.
O6	Compete in an Endurance Event such as the Weetbix Tryathlon, City to Surf or a Duathlon.

Challenge no.O2

I did this challenge at the Styx Mill Country Club which has a private pool inside. My swimming instructor was there too.

 My swimming instructor has been teaching me for almost 2 years, doing private lessons. 

She has an assistant swim coach award in effective coaching and planning. She got both of these qualifications through Swimming New Zealand. Here's a link.

http://www.swimmingnz.org.nz/

 

She was a competitive swimmer for 7 years while she was at high school. While she was at university in Dunedin she was head coach of the Dunedin Swim Club between 2007-2010.

 

She is also a doctor.

 

    

Challenge no.O4


For this challenge we made an urban trail and we also walked one.

Here is a picture of one I designed.

 

 

Below are pictures of the one we walked as a family. The reason we did this was to get an idea of what an urban trail is.



This urban trail leads to the Styx Mill Country Club where I go for swimming lessons.